Most people say they would feel content to live anywhere from 80-120 years of age. However, it’s living healthy and disease-free that most people desire rather than number of years. Diet and exercise have shown to play a small part in slowing down ageing, but it’s what this does to the body that makes all the difference; and now, science is starting to find new ways.
David Sinclair is an Australian biologist and professor of genetics. He is famous for his research on ageing and longevity, and author of “Lifespan: Why We Age — and Why We Don’t Have To”. He is one of the professionals who looks like a product of his research. He is about 50 years old but looks about 25. He must practice what he preaches.
If you haven’t already heard; my plan is to live to 200, so it’s know wonder I was put onto this guy. Currently, the average lifespan of an Australian is 82.5 years. It’s said that the first...
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