READ MY LATEST BLOG ARTICLE: How a Positive Mind Really Can Create a Healthier Body 🧠

How to Stay Fit in Quarantine

It’s 2020 and what a year it has been… well, months really. Some people may use the craziness of this time to not follow through with some of their new year’s resolutions. Let’s face it, binge-watching your new favourite TV show while eating chips isn’t exactly in line with new year; new me mentality. Sometimes simple things can help keep your goals moving… no pun intended.

 

My point of view: I’m dedicated to completing my New Year’s fitness resolution (even while self-quarantined). To complete my goal, it is important to use all the necessary tools at hand! By hand, I mean wrist, and by wrist, I mean a fitness tracker! I’ve seen my fair share of those, especially during my summers working at a weight loss camp. They always seemed like they were too basic, think steps and nothing else. So, I did some research into the industry to see if this was all that existed - it turns out there’s a bunch! The one I have now...

Continue Reading...
Close

50% Complete

FREE EBOOK

Submit your name and email below to receive your free copy of my latest ebook:

"Lose 10KGS (and Stay on Track)"