Recently, I was interviewed by a good friend of mine, Lise Kuecker, for her podcast -- Ready. Aim. Empire!
The episode just went up on her website and I couldn't wait to share it with you!
I met Lise and her husband, Dan, while attending a workshop in Laguna Beach, California. Being so far from home and on my own, they took me under their wing and looked after me. And since then, Lise has been instrumental in my growth as a health and fitness professional.
In this episode, you'll hear us catch up like old mates and share stories of the past few years.
Get My Free eBook: Lose 10KGS (and Stay on Track)
A quick start guide to losing weight and staying on track. Learn the strategies I use to eat and move for optimal health. Includes worksheets to enhance your motivation, commitment and discipline, along with a sample eating plan and exercise program.
Submit your name and email below to receive your free copy of my latest ebook:
"Lose 10KGS (and Stay on Track)"