MAKE EXERCISE A HABIT

JAND's Mind Your Body Framework gives you everything you need to integrate healthy living into your life. No matter where you're at with your health right now, you can get on track with your health and fitness using our powerful framework. 

Start your 2-week intro package today. 

GET STARTED

"What I love about our small fitness group is that we all get on so well. Jacob deserves a lot of credit for that. I do not have a heap of friends but I feel like I can call the people in our group friends. An average teacher tells, a fair teacher shows, a good teacher explains but a great teacher inspires. Jacob is a great teacher."

~ Leigh Lockley

MEET YOUR COACH

With a custom program outlining daily steps towards your specific goals, you will never feel out of the loop with your fitness routine again. It's like your own personal fitness coach, now in your pocket!

The Right Place

We design functional fitness programs that you can perform anywhere with minimal equipment. Get your workout in on the go!

The Right Diet

Your dream body is like your dream car. Give it the fuel it needs to perform its best. We'll take out the guesswork with custom meal plans and grocery lists. 

The Right Equipment

As you advance through your program, we'll make sure you have access to all of the equipment you need to push past plateaus and become your strongest self. 

JOIN OUR FREE NEWSLETTER

SUBSCRIBE AND GET OUR 7-DAY INTERMITTENT FASTING PROGRAM