Yin Yoga

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SATURDAYS (By Appointment)

8:00am – 9:00am

Our Yin Yoga class will take you through a series of deeply supported poses. In this style of class, poses are held for longer periods of time with a focus on floor-based postures. Yin Yoga targets your connective tissues to create the feeling of space and freedom in your body. This is one of those classes that you never want to end.

 

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Yin Yoga

Our Yin Yoga class is a perfect way to end the week and start the weekend by providing deep rest and relaxation for the body, mind and soul.

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